LifeCindy Yuyoga, Latergramme, meetup, Yaletown, photography, workshop, social media, Qoola, Happy Water, To Die For Fine FoodsComment

Yoga to Start Your Weekend Right

LifeCindy Yuyoga, Latergramme, meetup, Yaletown, photography, workshop, social media, Qoola, Happy Water, To Die For Fine FoodsComment
Following the yoga and photography workshop, we were treated to treats and swag from Saje, The Juice Truck, To Die For Fine Foods, Happy Water and Qoola.

Following the yoga and photography workshop, we were treated to treats and swag from Saje, The Juice Truck, To Die For Fine Foods, Happy Water and Qoola.

Yesterday morning I attended Latergramme's Meetup Stretch and Pose in Yaletown - a flow yoga class followed by a photography workshop with ourselves as subjects in various partner poses. It was a perfect way to start the weekend right, meet new people and fine tune our social media photography skills.

I used to practice yoga religiously and then I had kids - so it's been a while since I've gotten back into it. But during my second crow pose, much of it came flooding back and this morning I woke with super sore arms and thighs. I had forgotten how punishing these seemingly simple exercises can be on the human body. Thanks to Latergramme, I might restart my practice! A big thank you to a number of other sponsors who supplied much-needed snack post-workout - frozen yogurt from Qoola, spring and mineral water from Happy Water, amazing banana bread from To Die For Fine Foods and a delicious bottle of blended juice from The Juice Truck.